Hi friends! 
I hope you are making the best of your 2020 summer so far. We've been enjoying the outdoors as often as the weather permits and the double stroller is getting used to its full potential. I know this year has been challenging for everyone, some more than others. Much respect to the new parents trying to navigate parenthood in the midst of a pandemic. Parenthood is hard enough already! We are learning something in this journey ourselves every day. Our kids have their own likes and dislikes and we've learned that since day one. Now that Nora is almost turning 1 ( where does time go!), we have figured out a routine of our own with the kids with mornings, feedings, playtime, screentime, bathtime & bedtime ( our favorite - woohoo 2 ish hour window of freedom). In all seriousness, I do sometimes get questions from new moms or moms-to-be about what were the must-have baby products we used for our kids and I've compiled a concise list of our household favorites. Keep in mind, every baby has their own preference. Also, I'm not an expert here, just sharing our tried and true favorites. If you have suggestions to add to this list please do share. Never hurts to share the wealth. If you would like to follow along on this journey of parenthood & everything in between, you can find me at @adashofsophie
Thank you for visiting the blog!
Wishing you a great week ahead.
I've divided the products up in the following categories to navigate easily (I hope). Do let me know if you have any questions.
SLEEP 
Blankets - I suggest talking to your nurse and pediatricians at the hospital but for our kids we only swaddled the first few months in the bassinet. Also check out this weighted swaddle
Head shaping pillow - Not a necessity but we used for both our babies
Bassinet  Both my babies slept next to me in the bassinet in the first 3-4 months until they outgrew and transitioned to their cribs
Travel bassinet ( good to take to family gatherings, short overnight trips etc)
Baby monitor - Couldn't say enough good things about this. We even take on our trips with us
Sound machine  This has been a game changer for both our kids from the beginning. But we don't take them on trips because we don't want them to be too dependent .  Speaking of which, we do not use black out curtains either but I do know many parents find them helpful.
BATH/GROOM 
Baby bath tub - So this tub has the newborn insert for safety and the infant side is more sturdy once they can hold their heads up(neck strength etc
Wash
Nail It's daunting having to cut/trim a newborn baby's nails. This filer is easier to use
FEED/DIAPER
Baby Bottles - We loved both Dr Brown & Comotomo for our babies. My son preferred Dr Brown and I think it worked because we had to supplement with formula initially and then pumped. For my daughter I nursed her so she preferred the Comotomo ( the nipple on the bottle is pretty close to the real deal ha)
Gripe water- Used this in the first few months for the babies when they had gas
Mylicon- Another remedy for those long nights when they are in pain from gas
Bottle drying rack - You'd be surprised how much you use this with the bottle inserts, pump parts etc
Baby bottle wash- This is non toxic and safe for use on baby bottles
Bottle brush
Bottle warmer  We used with our son ( Dr. Brown bottles- Comotomo bottles don't fit so I would put the bottle in a cup of warm water. Don't put bottle/breast milk directly in microwave)
Burp cloth  You will quickly notice how many you go through in the first few weeks
Boppy pillow Helps with holding them while nursing/feeding with a bottle in the first few weeks for extra support
Diaper subscription SO for both our kids we used Pampers and there were definitely times we thought a subscription would've been useful. Something to keep in mind- Huggies is just as great, Pampers was something we used and felt like had better coverage/less leakage. I believe they do sell Huggies at Costco if you do have a Costco membership
Diaper pail - Works well with controlling odor etc
Diaper changing pad Something that's so portable and easy to grab and go
Baby healing ointment
IF breastfeeding/pumping
Pump- Your hospital/insurance should provide you with a pump
Nipple shield- IF you have issues latching, your lactation consultant will be able to provide more guidance. Remember there are sizing differences with the shield
Nipple cream Really needed this and used in the first few weeks/months
Nipple pads- Those first few weeks of nursing, you need these to make sure there's no leakage onto clothes, or even any discomfort
Nursing cover- This one doubles as a carseat cover. So when I was nursing Nora I wanted to get comfortable with nursing in public and I totally understand that not everyone feels the same level of comfort. 
Lactation cookies - The cookies helped me with producing to freeze for when I returned to work
Handpump Really came in handy when I didn't have the option to plug in the breastpump and was on the go
Freezer bags
CARRIER/TRAVEL
Car mirror - We purchased 2 for each car
Stroller- Britax and the carseat clicks in
Carseat We are big fans of Britax and did our research on safety
Carseat base - We got 2 to keep in each of our cars
Baby swing- Used a lot for both of my babies with being able to put them down for a quick nap while I worked around the kitchen etc. Its expensive so be sure to keep in mind it may or may not work for every baby. Keep receipt for exchange/return
MISC- 
Thermometer 
Plain onesies - Long sleeve/ short sleeve It's best to keep in plain onesies when home, they spit up, soil their clothes so often. We got newborn, 0-3 size to be fully prepared
Kick n play- The pediatrician will recommend tummy time for the baby after a few weeks

All of these are affiliate links via Amazon that pays a small amount of commission ( at no additional cost to you). This encourages me to continue providing useful content to you via Instagram & the blog. 
Thank you for using my links to shop. I greatly appreciate it.

-Sophia

Happy Friday!
If you've clicked on this blogpost, thank you for joining. Food is a universal language that we all speak and nothing brings us together quite like sharing a good meal. With us trying to stay home and maintain safe social distancing, cooking at home has become something many of us are experimenting with and enjoying. My husband Marjan & I both like to believe we are big foodies which has always encouraged us to try new or emulate favorite recipes at home. But with having little ones it's close to impossible to try making elaborate meals during the week with work and all things that come with being a grown up. We've made some of these meals for a few years now and some are new recipes we've been trying; but they all have ONE thing in common- they all take about 30 minutes to prepare. Wait there's another thing in common- they're absolutely delicious! 
A few disclaimers before I go into sharing these recipes -

• I am not a professional food blogger by any means but just someone who enjoys cooking at home- it's a form of therapy for me. I am sharing these recipes solely hoping these could help with ideas for cooking at home, meal prepping & mostly giving us reasons to stay home this summer. 
• None of these recipes are 100% original. They are simplified versions of some of our favorites that we've modified/put our own personal touches to.
• All these recipes are for 2 servings
• These are not exact measurements & just a ballpark. Please adjust according to taste, personal preference & dietary restrictions
• Lastly, this is NOT a sponsored post. 

Hope you enjoy, & if you do try any of these recipes, be sure to tag me @adashofsophie

Poke' Bowl
Ingredients

• 12 oz of sashimi grade salmon filet cut into cubes ( We get ours from the local Asian market)
• 1 cup of jasmine rice
• 1 shredded/thinly sliced carrot
• Edamame (shelled - We get ours from the frozen section at Trader Joe's)
• Pickled red cabbage (Shredded cabbage in rice vinegar for 30 minutes)
• 1 finely chopped cucumber
• 1 ripe avocado sliced
• Seaweed chips (Local Asian market or international food aisle)
• (Optional) toasted sesame seeds, chopped scallions, pickled ginger
• Poke' sauce - 2 tsp mayonnaise , 2 tsp of low sodium soy sauce, 2 tbsp of sriracha ( all measurements based on preference)

Directions

1. Pickle  shredded cabbage in rice vinegar
2. Put rice in the rice cooker while prepping the veggies & toppings for the bowl
3. Mix the poke' sauce with the salmon in cubes
4. Once everything is prepared, bowl & enjoy!

​

Vegetarian Summer Bowl 
Ingredients

• 2 cups of cooked red or any quinoa in your pantry. Could substitute with  wild rice, rice noodles or sweet potatoes
• 1/2 cup of feta cheese. We use Turkish feta and the saltiness is the perfect balance
• 2 thinly sliced carrots
• 2 zucchini/squash cut in cubes
• 1/4 cauliflower chopped
• Seasoning - Curry powder, paprika
• Roasted red pepper sauce - 2 large red peppers, 2 cloves of garlic, 2 shallots, 1 jalapeno, salt & pepper
• (Optional) grilled tofu, sliced avocado

Directions

1. Preheat oven to 425F
2. While you start cooking the quinoa ( follow instructions on package), chop the carrots, squash & zucchini, bell peppers,cauliflower, shallots, garlic cloves & jalapeno. Drizzle olive oil & salt and pepper generously & pan roast until cooked/slightly blistered ( 20-25 minutes)
3. In a bowl mix the roasted cauliflower with curry powder & paprika
4. Roasted red pepper sauce - Blend ingredients as mentioned and taste accordingly
5. Strain your quinoa & bowl with veggies, feta & drizzle red pepper sauce over it all.

Mexican Fiesta Bowl
Ingredients

• 2 cups of jasmine rice
• Tricolored sliced bell peppers & 1/2 sliced red onion ( Could be any, doesn't have to be tricolored. It's for the visual appeal)
• Guacamole- 1 ripe avocado, 1 lime, 1/2 jalapeno (seeded), 1/4 red onion chopped, 1/4 tomato, handful of cilantro, pink himalayan salt 
• Protein- 3/4 lb of ground chicken/ beef/tofu/crumbled meatless burger
• 1 large corn on the cob
• Paprika Seasoning
• 1 lime & handful of cilantro
• (Optional) Shredded mexican cheese, lime tortilla chips, sliced jalapenos, chopped green onions, cotija cheese & paprika powder for the corn on the cob
• Taco seasoning mix OR 1 tsp cumin powder, 1 tsp garlic powder, 1 tsp onion powder, 1 tsp red chili powder, salt & pepper

Directions

1. Start cooking jasmine rice for cilantro lime rice
2. Saute ground protein (we used ground chicken here) in olive oil and once almost cooked, add in taco seasoning & mix
3. Saute bell peppers & onions in cast iron skillet with minimal olive oil until slightly blistered
4. Chop veggies for guacamole & mix & enjoy with some chips while preparing these bowls
5. Roast the corn on the grill for 15 minutes or 20 minutes in the baking oven. Coat with cotija cheese, paprika, fresh lime juice
6. In a hot pan, add some olive oil, add in cooked jasmine rice, season with salt, squeeze an entire fresh lemon & add a handful of chopped cilantro. Voila! Your cilantro lime rice is ready
7. Bowl everything and top with generous dollops of guacamole & enjoy

Chicken Tikka Bowl
Ingredients

• 2 organic chicken breasts chopped in cubes. Could substitute with tofu or sweet potatoes
• 2 cups of jasmine rice
• 1/2 cauliflower chopped 
• Spices - garlic powder, curry powder, paprika
• Chicken Tikka Masala sauce (ready to use) - We used the brand Shan but there are multiple other brands available in the international aisle of your local market/grocery store
• Cilantro Mint sauce - Handful of cilantro & mint leaves, 2 tbsp of yogurt, 2 green chilis, slight olive oil, salt & pepper to taste
• Cumin seeds (optional)
• Naan bread
• Cucumber tomato salad- 1/2 tomato, 1 cucumber, 1/4 red onion chopped, handful of cilantro, 1 lime, 1 green chili, salt for seasoning

Directions

1. Preheat oven to 375F
2. Cook jasmine rice with whole cumin seeds ( cumin seeds are optional but add flavor)
3. In a cast iron skillet, add a drizzle of olive oil once the pan is heated and chicken breast cubes. Cook on both sides for 3-4 minutes. I prefer getting the charred flavor and then coat the chicken with the Chicken Tikka Masala sauce
4. As the chicken is cooking, mix the chopped cauliflower with olive oil, curry powder, garlic powder, paprika & salt and pepper and lay on a baking sheet and roast for 20 minutes until fully  cooked
5. Chop veggies for cucumber tomato salad and mix
6. Blend all the ingredients together for the Cilantro mint sauce
7. Bowl everything and drizzle with the cilantro mint sauce & enjoy

Thai Basil Noodle Bowl
Ingredients

• 1 lb of ground chicken for chicken meatballs. If you prefer a different protein, absolutely feel free to use anything else. If making chicken meatballs, you'll need chopped scallions & basil/thai basil
• Wheat Spaghetti noodles - 1 box
• 1/4 purple cabbage
• scallions
• 4 cloves of garlic
• Bok Choy
• 1 whole red bell pepper
• Chicken broth- I made the chicken broth with 1 chicken breast, peppercorn, whole garlic, slices of ginger, 1 bay leaf, 1 onion peeled for another dish so this came in handy. You could of course use store bought and that would work just as well
• Seasoning - Fish sauce, soy sauce, Sambal Olek paste ( red chili paste- you could substitute with sriracha)
• (Optional) Sesame Oil, chopped mushrooms, cilantro

Directions

1. Start boiling water for the pasta in a big pot
2. Mix chopped scallions, thai basil/basil, olive oil with the ground chicken to yield small chicken meatballs. In a heated pan fry them until cooked 
3. Once the pot comes to a boil, add pasta and cook until al dente (up to personal cooking preference). Strain and set aside
4. Saute' sliced red cabbage & red bell pepper in the same pan used for cooking the chicken meatballs
5. In the pot, add in chicken broth, sliced garlic, the cooked noodles, cabbage and bell pepper, chicken meatballs, generous amount of thai basil/basil, sambal olek, soy sauce & a few drops of fish sauce ( Has a lot of salt so be aware). Taste accordingly
6. Bowl everything and drizzle with sesame oil & enjoy

Hope this post helps with your meal planning and gives you ideas for dining at home this summer.
Thank you for reading!
​-Sophia

Hi friends,
I hope you're staying safe and healthy and making the best of this great weather. Times are challenging as we try to figure out our new normal- more so life events and celebrations with restrictions on social gatherings (rightfully so). As I'm sure you have been seeing drive-by birthday, graduation, retirement, anniversary, baby/bridal showers and even weddings become the new way of continuing celebrations & milestones. Our son turned 2 on Memorial Day and we put together a small drive- by birthday party so he could enjoy his day outside while our friends and family came and wished him from a distance. We started off the day with a zoom call with our families all over to cut the birthday cake and get the festivities started. We shared the call details as well as the driveby details beforehand via Evite. I've put this blog-post together for anyone that is contemplating throwing a similar celebration this summer, while sticking to a small budget and on a time crunch. Keep in mind as drive by events are popular currently, shipping time on banners, yard signs etc are to be considered. We aren't pros at social distancing events but we really loved planning the celebration, seeing our friends and mostly our little guy's reaction was priceless. I'd say that itself was a success.
Hope this helps! Do send me a message if you have any questions.
My dress- Under $30
My sneakers - Under $30
Headbands- Under $15
Jordan's shirt- Under $10
Jordan's terry pull-on shorts- Under $6
Jordan's faux suede double buckle sandals - Under $20

First and foremost, cake. You always have to have cake for ANY celebration. Let's be real, we don't need an excuse for cake. I wish I could say I had the patience and skills to bake a custom cake but thankfully we have professionals for that. I ordered a Paw Patrol cake from Copper House Bakery & it was an absolute hit. Here is her Instagram page if you are in the DMV area and looking to order any baked goods. Quality, taste, customer service, delivery- all of it is a solid 10/10. I promise this isn't a sponsored post. ​Here are the Paw Patrol figures we decorated the cake with.

Signs/Banners- In the beginning stages of planning, I reached out to a few local event planners and the quotes I received were quite steep. These signs from Michael's were less than $25 (Save 20% with code 20MAKE4120) arrived within a few days and were perfect with the colorful balloons we got from Party City we had setup in our front lawn. Also linking similar yard signs since the Michael’s one keeps selling out- here. Speaking of the balloons,I can't take credit for the balloon setup. My husband took the lead on placing the curbside order and putting hooks into the ground to tie up the balloons. We also got this custom banner via Etsy which we loved and may just recycle next year (shhh don't tell Jordan).

Goody bags- We handed out goody bags with a simple customized printable note (from a safe distance of course) to all the kids (had to include some of Jordan's favorites - bubble dispenser, toy cars, Paw Patrol graham crackers, stackable crayons & more. Target dollar corner FTW!) Milano cookies for the adults because let's be real, us adults deserve party favors too and cookies are always a good idea.

Lastly, as we had planned to spend a good bit of the afternoon and evening outside, we setup a canopy in our driveway(this is on sale for under $50 and this is under $100) and really was such a good decision to get some coverage from the sun. Got to hand my husband credit for this one! If you’re planning on hosting a drive-by this summer, dont forget to apply sunscreen & bugspray. We were prepared for the kids. And stay hydrated! Sorry the mom in me can’t help it.
That's all!
Hope you continue to find reasons to celebrate this summer while being safe and healthy!
Thanks for reading.
​Sophia

Outfit : Gifted - Kali , wearing size 4. 

Hi friends, 
Today I am excited to feature my friend Nisha's Indian Fashion rental wear online boutique RENTALYA. Nisha and I connected on Instagram several years ago (the good old days before algorithms and impressions) but our mutual love for fashion is what made us friends. Since then, life has changed in monumental ways but what remains true is still, our love for style. Nisha & her friend Lauren launched RENTALYA in 2018 together and have continued to make Indian fashion attainable for any special occasion while . Can't wait to see what big things RENTALYA has in store ahead. I had the opportunity to ask Nisha a few questions about her brand, how the process of building a startup has been and any advice for fellow female bosses. You can also connect with them on their Instagram page here.
This lovely two piece was originally rented for a friend's wedding but due to COVID , I was unable to attend. However, I took full opportunity of being at home and styled this 3 additional ways including 1 indo-western way. Keep scrolling to read Nisha's interview and to see how I styled this outfit in different ways.  

How does RENTALYA work?
With RENTALYA, we’ve made the process of renting trendy South Asian fashion super simple. You can browse and book your rental date on our website and receive a clean, ready-to-wear outfit to your doorstep. Wear your outfit, take all the selfies you want, and ship it back with a prepaid shipping label. Forget about dry cleaning it and storing it -- we do all that so you don’t have to!


How has the process with the startup been so far and what plans do you have for RENTALYA in the near future?
The process has been incredibly rewarding. It’s been amazing to see the community come together around fashion, culture, and celebrations. This year, we’re excited to expand into some fun new categories (we already added jewelry!), especially into bridal and bridesmaids. We’ll also be adding a lot of great content and resources on styling and weddings!
​

​What was your inspiration/motivation behind RENTALYA and could you tell us a little bit about yourself?
Growing up as an Indian American in New Jersey, I attended a ton of events where I dressed up in Indian clothes - from weddings to garba to family parties. My friends and I would walk into these events, scan the room, and inevitably see a select one or two people in these stunning outfits.  Everyone in the room was thinking the same thing: Where did she buy that?
I love feeling connected to my culture, and there’s no better way to express that then through my outfits, but I just never felt confident or happy in what I was wearing. And I knew I wasn’t alone.
I started RENTALYA to make South Asian fashion accessible in a sustainable way, without compromising style and quality.

How is it creating, managing & operating a female owned business?
I feel so grateful to be able to lead a female owned business, especially at a time like this when there is an incredible community of female founders out there. The support system is invaluable.

​

Do you have any advice for fellow female entrepreneurs?
Approach being a female entrepreneur with a positive mindset - because it’s an asset, not a drawback! Don’t focus on the statistics that say otherwise. Focus instead on living and breathing your mission and being the best entrepreneur you can be. Rise, and bring other female entrepreneurs with you! 


Thanks for reading. Wishing you a great week ahead!
​-Sophia

Photo by : Shab + Coop Photography

Hi friends,
How are you holding up so far? These uncertain times definitely have us all a bit on edge.  It is important to leave it to the professionals for advice and understand they are working tirelessly so we can be safe at home. I am hopeful we can all stay put and get through this together. With that being said, I am looking forward to being outdoors with my little ones again in happier warmer times. Jordan will turn 2 this summer and Nora will turn 1. With them being so close in age (15 months apart) I have received a couple of questions from fellow mom friends and I figured it would be easier to put my thoughts on paper.
So, if you’ve clicked on this post because you’re about to embark on the crazy journey of having 2 kids under the age of 2, welcome and good luck. This post will NOT prepare you by any means, ha! What I can say is, you can always feel free to message me when you’re feeling way too overwhelmed and I promise you, it’s just difficult right now but once the kids are a bit older and more independent, they will be pretty much growing up together. You will possibly be done with diapers, baby foods, ALL the baby items almost at the same time. Well that's the plan. Only time will tell :)
With that, lets dive right in, shall we?

• Diapers- Our favorite and let's be honest, probably one of the most necessary baby items. You think you can’t spend any more money on diapers when you have ONE baby. And then there’s 2 and you laugh at your diaper boxes. I would suggest signing up for Amazon diaper subscriptions. We didn’t sign up for this but if you feel like you may be pressed on time, I’d suggest it/register it . I usually stock up on Target diapers when they’re on sale. I've noticed Target often has buy 2 , get $10 giftcard deal on diapers. 
• Sick Days-With 2 small ones, especially a toddler running around, be prepared for all sorts of sicknesses. As difficult as it is, try to limit your older one's interaction with the baby, more so if he or she is in daycare. They are vulnerable to all the germs and carriers as well - building that immune system.  Real talk, since my older one started daycare he brings all the germs home to share. I try to be sure to give him his regular vitamin gummies, Manukkah honey and Elderberry syrup from a locally owned On The Vine. You can never be too prepared, but try saving PTO/ sick days for the future. Have an open honest conversation with your team and manager at work to figure out telework options if available. 
• Sibling relationship- Let's be real, if they are that close in age, more than likely, your older wont quite understand the concept of a sibling or sharing anything of theirs. Introduce your first child to the concept of a baby growing in your belly. Babies are more intuitive than we know. While I was expecting Nora, we would ask our son Jordan to give “baby” kisses and he would actually kiss my belly. It’s the most endearing thing to see him give his baby sister Nora the same “mmahhh”s now . It's not a bad idea to also reward/cheer him for sharing his toys as a way of encouraging him to continue good behavior. 
• Importance of spending time with your firstborn- We have noticed that Jordan sometimes reacts out of jealousy if we are too focused on our daughter so we consciously try to make an effort to have alone time with Jordan so he never feels left behind or neglected. I usually put Nora down for a nap  after her morning feed around 6 AM and try to spend quality time with Jordan as I get ready for work. It’s only an hour or less and trust me it’s utter chaos but I think it’s key for me to make that time with him. We brush our teeth together, read or make breakfast “together” I put that in quotes because Jordan loves the concept of helping. Bless his sweet heart for wanting to but let’s be real it’s more stressful putting any kitchen utensil in his hands. As he finishes his breakfast I get Nora ready and things in order for drop-off and head in to work. That is our mother son routine and I always cherish it. Hours are limited in a workday after all so it is key to try to find as much time together. My husband has a routine with Jordan that involves playtime/bath time and a bedtime read every night.
• Sleep- I regret to inform you that you will be sleeping even less once you add another little baby into the mix. But it only is temporary I promise. The first few nights of course are an adjustment and I am sure that is something you are aware of.  Prepare for your first one to go through a sleep regression when you bring baby #2 home. It’s completely natural. It’s just them adjusting to the new baby in the house. 
• Over packing diaper bag- Although it's normal to want to be over-prepared for every outing with the babies, it's better to keep it as basic as possible. I use a gender neutral bag/backpack. I keep a couple of snacks (fruits & crackers) , hand wipes( honestly all sorts of wipes), 2 sets of EXTRA outfits for each, one diaper pad with 2 -3 diapers each max. Over packing only makes it harder to haul things along with the babies, strollers, car seats etc. 
• Support- Ask for help from your loved ones. I cannot stress this enough. When anyone offers (family or friends), take them up on that offer. Whether it’s meal prep, folding laundry, some much needed adult time, or fresh air. Taking care of two babies is overwhelming in the initial stages. Sometimes even taking your firstborn to the park while your younger one is spending time with their cousins or grandparents is a good idea. The first few days/weeks are a whirlwind. I prepped some meals and purchased pre-made ones too for the first few weeks after having Nora. I knew we would be exhausted and in no place to cook, so in hindsight, I'm glad we were mindful of that. 
• Baby apps/resources- You may think you remember all the baby things since your firstborn, but you quickly forget. I like to think its a mix of exhaustion and your brain blocking out the chaos. As simple as burping and swaddling techniques seem brand new again. I encourage you to keep the baby apps on your phone to refer back to. Of course, reach out to your pediatricians office in case of emergency questions and always stay in the loop with your fellow mom friends.

 And that's it folks. Not sure if any of this information was remotely helpful ( I sure hope it was). Wishing you the best of luck. Our hearts swell up with so much joy to watch Jordan and Nora interact and this is only the beginning. 
Stay safe and healthy.
​-Sophia 

Outfit details-
My jumpsuit - Target Available in mustard and black, front buttons are easily nursing friendly. NOT maternity. Wearing a size small. Less than $25
My headband- Amazon comes in a pack of 6 different leopard prints and under $13
Nora’s outfit- Target under $18
Nora’s turban- Etsy $17


Hi friends,
Happy Friday! Ive been enjoying my time at home with Nora these last few weeks now that we are somewhat settled in a routine. A routine as in she eats sleeps and repeats. Sounds easy right?There's more to it than just that. For example, Nora has colic (gas) pains at times no matter how many times she's been burped after feeding. Something I can't seem to recall with Jordan, my 16 month old son. You would think I wouldn't be as clueless having that we just experienced the newborn life last year, but every baby is different. Also, the first month almost seems like you’re in survival mode with sleep deprivation and frequent feedings and trying to keep up with regular life stuff in between. As a matter of fact, I am typing this while nursing Nora as I wait on my car to get serviced at the dealership. So here is my survival guide for my new parent friends who are about to start this journey. Disclaimer: I am by no means a pro but hope that my experience can help someone who may be going through the same. Do remember, you are not alone in this journey. When a friend asks “How can I help”, tell them what you need. Whether it’s a hot shower or meal, or help with laundry or dishes. Or even an adult conversation and just a mental break. Lean on your loved ones and ask for support- they are there to help. Reach out to fellow mom friends. Use all your resources. And I dont mean this in terms of asking what breastpump works best but topics such as the postpartum blues. Hormones are a b word and its important to talk to someone if you feel down or low. Ok, with that being said, here is what I have learned from my first month with Nora. Here we go!

FEEDING- Before I start on this mammoth topic, FED IS BEST. Doesn't matter if you are feeding your baby formula or breastmilk. I was a formula fed baby and turned out okay for the most part ( I kid). With Jordan, we had latching challenges so I pumped and bottle fed until he was 7 months while supplementing with formula from time to time towards the end. With Nora, I have been nursing her for the last 7 weeks and pumping and freezing for when I return to work. Nora feeds about every 2-3 hours. At night she feeds every 4-5 hours which allows this tired mama to get some much needed shut eye. These lactation cookies are not only a great snack but I also like to believe that they help with milk production. Not to mention, they are dangerously delicious so you have been warned. For times when there is a leakage situation, these nursing pads have been a savior. Trust me I speak from experience, I have ruined too many nursing bras and pajamas by not wearing nursing pads. Speaking of nursing bras, I bought these in every color available and they were great during pregnancy as well as post pregnancy. While we are on the topic of nursing - nipple cream was one of my best friends in the first few weeks. Nobody tells you how much it hurts. Or maybe they forget. I mean even the lactation consultants say “If it hurts, you’re not doing it right”. Anyways, I’m here to tell you, it gets better after the first few weeks. Until then, lather on the nipple cream after feedings and take warm baths. I have mustered up the courage to get more comfortable with nursing in public thanks to this cover from Amazon. It doubles as a car seat cover as well and the breathable soft material is perfect. Also, not to sound like a mom and I know this is such a no brainer but drink your water. I’m serious, be sure to stay hydrated at all times regardless of if you are nursing the baby or not. Your body needs to be replenished of all the water post delivery. I had a few dizzy spells due to low blood pressure after having Nora because I forgot to drink enough fluids. I keep a water bottle at my bedside.
If your baby has colic pains, consult your doctor first. For Nora we have used gripe water, mylicon and these drops and they work. As far as I can recall, we had to give Jordan the same and thankfully after the first 3 months, the colic pains went away.
Nora was congested a few weeks ago and and this little remedies saline spray seemed to do the trick. Also keeping her slightly elevated when she slept, helped. Again, consult your pediatrician if the little one has a stuffy nose. I only speak from experience and NOT medical expertise.
SLEEP- Let’s be real friends, there’s not much sleep involved in the first month. I mean the baby sleeps plenty ( something about 16+ hours) when they’re not feeding. I’m talking about the parents. But that too gets better with time I promise. The first few nights at home are definitely the hardest. Next thing, it doesn’t matter if you’re sleeping in separate rooms, co sleeping, or in the bassinet- you know what’s best for your child and there is no right or wrong way to do it. Jordan slept in the bassinet until 4-5 months and then we transferred him to his own crib when he outgrew it. Nora is currently sleeping in the same bassinet. We used a head shaping pillow for Jordan and trying the same for Nora in the bassinet. We probably won’t start sleep training her for another few months depending on her feedings.
BABY WEARING - So I have been in the market for a good baby wrap that does not require a 20 step process to secure the baby. Nora is a cuddler ( not complaining, but mama’s got things to do). My friend highly recommended this and based on hers and other online reviews, I'm sold. The process is fairly simple and its also nursing friendly. I will be receiving it soon in the mail and will gladly share my feedback with anyone interested. Mom friends, if you’re reading this, share your favorite wrap/carrier too please in the comments.
That’s all I’ve got for now. I’m sure I've missed a million things on here so I apologize for that,but I tried to share all my knowledge that I've gained this time around, in the first month. Wishing all you moms and dads the best of luck and much sleep (ha!). As cliche as it sounds, savor every moment and snuggle. They really do grow up too fast.
Thanks for reading.
​Happy weekend!
Sophia
​

Hi friends!
I had this blogpost drafted and ready to go before our little girl Nora made a surprise early entrance the next day. I'm talking dramatic water breaking at 5AM and rushing to the hospital. Also, you better believe, I did make time to curl my hair and send a work email while waiting for my brother-in-law to come pickup our son Jordan before we headed to the hospital. I had his overnight stay bag and all other essentials in order, just in case we did end up having the baby early.
Having been through this once before, I like to think we have a “semi” better idea of what to bring to the hospital. So I wanted to share a few tips on what to bring for the whole family in order to avoid overpacking- Yes that includes the dad’s packing list too! With that being said, I will shamelessly plug in my husband and his college mates' new podcast series that shares everything related to fatherhood at Novice Father. Please feel free to share any feedback if you do get a chance to listen. Would love to hear your take!
​
Outfit details-
White boyfriend overalls- On sale currently here and here
Grey t-shirt- Under $15
Hairband- Old but loving this and this for 15% off with code ASOSNEW15 (Less than $10)
Target large tote bag - Packed this one from last year and has all the zippers and pockets one could need.

Here is a list to begin with:

FOR BABY
-Hats and socks for baby. Hospitals are cold all year around. Our little ones will be swaddled in the signature hospital hat and blankets they provide but definitely bring along a few ones of your own. For babygirl I purchased a few adorable swaddles from Target recently and cant wait to wrap her up and snuggle in. Here is the Etsy swaddle set I packed as well.
-Receiving blanket for baby
-A few outfits for the baby - Be sure to pack varying sizes (premie/ nb/3-6m). With Jordan, this noob mama packed no premie sized ones and my little munchkin was swimming in his outfits.
- Formula. This is just in case you have your own preference of formula choice and brands as sometimes the breastmilk needs to be supplemented. The hospital does give samples of formula and if you ask the nurses they would be more than happy to provide more samples.
​- Newborn (bring a few premie sized) diapers, diaper cream (the hospital very generously provides these but always good to have a few of your own)

FOR MAMA
​-Sweatpants/comfortable clothes to wear at the hospital and after being discharged. I bought these and these from the Nordstrom anniversary sale in both colors a few weeks ago and have packed to go home in. A few pairs of pajamas and a robe in case you're planning on having visitors. Linking my maternity pajamas here and here from my maternity wear post here )and a pair of non maternity ones that I am bringing.

-Toiletries & makeup bag (in case you are planning on taking some pictures with your little one. Trust me, I even packed a hair straightener and spray and was glad that I did.)
-Sanitary pads (not a necessity as the hospital will provide plenty, regardless of if you have a c-section or vaginal delivery)
-Headphones, charger, books/magazines (not a lot of time to get summer reading done with giving birth and all but definitely do not forget to pack your cellphone charger)
-Flip-flops ( for using the restroom and lets be real, comfort). Linking inexpensive OLD Navy here and my favorite Target ones here.
-Water bottle (this isn't an absolute must- the hospital has plenty of water and cups, lets be real. They even give you a water bottle as a part of your care package so you can rock that bad boy, post delivery. I use mine for the gym, because childbirth should be worn as a badge of honor)
- nipple cream medela/lansinoh. These, you want to stock up on. You may not need it right away at the hospital since it takes a couple of days for the milk to come in (if you’re planning breastfeeding) etc, but better to have on hand.
-Nursing pads. Same as above but definitely another item you would like to stock up on for the future in preparation for the baby
-Hair ties (not a necessity but good to keep on hand always)
-Towel (to use at the hospital)

FOR DAD
- Overnight clothes
- Socks
- Deodorant
- Travel size toiletry bag

Don't forget to have your gas tank filled if the baby due date is right around the corner and also the car seat installed. Wishing you the best of luck and many congratulations!
​Thanks for reading- Sophia

  Hi friends,
If you are reading, first of all, thank you! 
This blogpost took much longer than expected, for good reason- you know, life! But now that you are here, I would like to preface with the fact that I truly enjoyed putting this post and it made me miss my blogging days from 4 years ago. I am active on Instagram and LiketoKnow.it (in case you are curious to know about any outfit details) but hoping to get started around here if time permits while I'm on my upcoming maternity leave. I guess time will only tell! With a toddler  AND a newborn, who knows.
With that being said,  I’ve learned a few things about what has worked and not worked for me, when it comes to maternity wear shopping, especially the second time around. Motherhood however, not sure- work in progress over here, ha. For some background, I work a corporate 9-5 ( well more like 7-3, because my 1 year old is an early riser), so I have the need for office appropriate wear. That doesn't mean I don't enjoy dressing up on weekends for social events etc. Also, since weekends are packed with kid activities and errands, I prefer a lot of easy (but looking put together) outfits. I am currently in my 8th month of second pregnancy and for sizing reference I am ALMOST 5'2 so more on the petite side with childbearing hips (for real). My goal with this blogpost is to help reduce the time of shopping/searching for the right item for expectant mamas with finding the right pieces that can be worn and styled several different ways. With that being said, please note, all our body types are different, we all show and grow differently in different pregnancies. Pregnancy is truly a beautiful blessing that we never should take for granted and it should be celebrated throughout as we continue to provide a safe haven for our growing babies.
Please note, these are all what has worked for me so far and is just my take on maternity wear- by far I am no expert of course.
​
DRESSES
​Depending on the season, a few basic maternity dresses are key. I shopped on Boohoo, Asos last year for some and this year being that the majority of my pregnancy is during warmer months, I invested in a few more.
I have linked most available and some that I would’ve purchased if needed. For now, I have a few on heavy rotation. 
This heart printed one,  this polka dotted midi, this white midi & this yellow wrap midi.  

Here are a few formal wear dresses that I have been wearing to events. Those sponsored are mentioned.
Pea in the pod C/O 40% currently $100.80 Rose shoulder detailed dress
Shoppinkblush C/O currently $125 Black sequin tulle gown
ASOS maternity textured drape shirt maxi dress

 PANTS
​I've found Maternity pants/jeans shopping pretty challenging since I have short legs and big hips. Sizing up usually bunches up the pants in the wrong places and also most pants don't have the right belly band attachment. 
These LOFT jeans have a dark denim wash that can be dressed up or down. Currently ONLY $20 - no code required
These ASOS $35 white maternity jeans (no code required) come with an under the bump waistband that needs a bit getting used to, but for the pricetag is well worth a try.
These vacation pants (lemon print) here and (tropical print) here are breathable and not to mention the print makes it look like resortwear. Would be perfect to wear on top of a bathing suit.

PANT EXTENDER/SHAPEWEAR/SWIMWEAR
If you are in your first trimester and not showing as much just yet but need the extra room, these extender inserts from Amazon worked very well for me. I was able to stretch out my pants and jeans (literally) in the belly area until it just was time to give in and purchase maternity pants. 
I also purchased this maternity shapewear by SPANX 4 months ago in black and nude to wear under work dresses from Nordstrom and honestly, gamechanger. 
I purchased these two bathing suits (Lemon print & striped) both under $35 and have perfect for the pool/ beach this summer with loose coverups ( non maternity cover up from here)


​WEEKEND WEAR/CASUAL
Here are a few easy weekend wear that I have been defaulting to. Overalls or maxis are always an easy option because it takes zero effort.​

Jersey Maxi dress- This maxi dress from Old Navy that is currently on sale ($15!) is an easy throw on for comfort with either tennis shoes and a baseball cap or wedges and a kimono for a more dressed up look.
Other maxi dresses like this this or this  are a quick outfit for the weekends to take from errands to dinner with change in accessories etc.
Denim overall – Motherhood Maternity sizing runs big so I would suggest sizing down. Currently priced at $34.97. Extra 30% off applied at checkout (no code)
Black long sleeved overall – Motherhood Maternity Currently priced at $29.97. Extra 30% off applied at checkout (no code)
Loose overall (non maternity)– This amazon find loose overall-has been a go to for the hotter days with lots of room to move in.
Polka dotted jumpsuit- This lightweight plisse jumpsuit is perfect for wearing so many different ways and feeling comfortable. Linking non maternity here as well since it has enough stretch.

​ATHLEISURE
I always heard about the Lululemon align crop ¾ crop pants being comfier than wearing pajamas and now I can sincerely attest to that statement. 
​

I hope this was a useful post and please do share your feedback! I would appreciate any kind of tips that could make this blogpost or future ones easier to navigate or more informative. I'm a bit rusty as you can tell so if you stayed till now, thank you! - Sophia

Hi friends!
So I've been getting a few questions recently on my Instagram about my outfits posts, so I figured the easiest way to do it would be to link the products here. 
I've also had the opportunity to attend a couple of fun store openings & events that I must say is one of the greatest perks of being in the blogger community. If you're interested, please read on. If you're here for the shopping links, keep scrolling :) 
Thank you for stopping by!
Have a great rest of the week.!If you're in the district, hope your work commute isn't too bad with the Pope's visit.
Xo
Sophie
 
09/17/15 - Madewell x The Cambridge Satchel Company
I was invited to check out the debut of the 2nd story of their Georgetown location. The space will we used for rotating shop-in-shops throughout the year to come, as well as events hosted by bloggers, influencers and local creatives. The Cambridge Satchel Company will be the first brand to be featured as a shop-in-shop and will be placed alongside the largest selection of Madewell leather good available in any retail location ever before (including online exclusive items) and on the spot free live monogramming with purchase – perfect timing for back to school. 
Blogggers, influencers and local creatives are encouraged to inquire about throwing an event in the new space. You bring your friends, Madewell provides the space and sips/sweets. 
I was lucky to meet some great fellow bloggers that I religiously follow and also got a sweet present from Madewell ( see below) . 
Thank you Eleanor for the wonderful opportunity!

09/18/15 - Soft Surroundings Grand Opening
I got a chance to checkout the grand opening of Soft Surroundings, a midwest based women's clothing store. What I was immediately drawn to, was their skincare, beauty & fragrance section. I have been using their Marula Oil every night after washing my face, and the results although not drastic are very pleasant. With Fall knocking on our door and the drier months around the corner, this is a great way to keep the skin hydrated without using artificial chemicals.  The greatest part- Fair Trade oil provides sustainable income for families in Southern Africa and Madagascar.  
A big thanks to the team at Soft Surroundings for showing me around and for all the goodies!

09/21/15 - The Wedding Salon
I had the opportunity to check out Wedding Salon-Washington D.C.’s top luxury bridal showcase event at The Loews Madison Hotel.  There were so many exciting wedding vendors featured at the event.

• Beauty trials with StyleMeBar, Blo Blow Dry Bar and Beauty in a Beat
• Fitness inspiration for “shredding for the wedding” by Pure Barre
• Beauty and health enhancement from Philips Zoom and The West Institute 
• Entertainment by DJ Angie D Entertainment and Washington’s Best Musicians, Photo & Video
• Tasty cocktails and beverages by The Cocktail Guru and Travelling Bean-Specialty Beverage Catering Co.
• Desserts and tastings by Ashley’s Sweet Beginnings, Better Event Catering, Maison Culinaire and Charm City Cakes
• Gowns & Bridal Accessories previews by Ava Laurenne and Jenyl and Michelle Jewelry
• Photo opportunity fun with ShutterBooth and Weddings By Lee
• Venues and Travel for your wedding locations and honeymoons including Aruba Tourism Authority, Hills of Africa, Honeymoon Islands Mexico Tourism Board, O’ahu Visitors Bureau, Kimpton Hotels & Restaurants, Ronald Reagan Building and International Center, Fort Myer Officers’ Club, Shoals Club on Bald Head Island, Goldstone Inn & Restaurant, The Ritz Carlton Aruba, Sandals Resorts and The Cove Atlantis, Paradise Island

Thank you so much to The Wedding Salon for the invitation and the gift bag filled with goodies!



What I'm up to this weekend-
REI will be a hosting a weekend-long event in Washington D.C. on September 26 + 27 in conjunction with the first annual Landmark Music Festival. The event, an evrgrn “Loft 2.0” experience, will bring together local chefs, mixologists, artists and musicians to help showcase the new evrgrn line in a highly stylized setting and celebrate our D.C. flagship store set to open in Fall 2016. The event will be at Wunder Garten at NOMA.

'Wanderlust' Blanket Poncho - Nordstrom
Mauve felt hat - Nordstrom
Monogrammed leather pouch clutch - C/O Madewell 30% OFF with code WINWIN

Petite Painterly dress -LOFT. True to size. I am wearing a 2P. Would go great this Fall paired with a blazer and boots. Loving the Painterly blouse as well.

Buffalo plaid shirt -  Nordstrom Rack (Very similar here, here & here)
Lace skirt- Listed below
Pearl cluster necklace - ILYCouture (Not available)
Ayn boots - JustFab

Lace skirt - Nordstrom Rack (Absolutely love this)

Happy shopping!

*This was a sponsored post. All events attended or scheduled to be attended were sponsored. All opinions are my own.*

Hello friends,
I hope you've been enjoying the last few weeks of summer, outdoors. I had the pleasure of collaborating with Faviana on this post for a wedding I attended this past weekend (Congratulations Radwa & Amr!)
The dress has a very flattering silhouette and the beading details adds such elegance and glamour, enough to make you feel red carpet ready. The sheer back and intricate detailing takes it to the next level and requires almost minimal accessories. Faviana is available in major retail stores such as Bloomingdale's, Neiman Marcus and several bridal boutiques as well as formal evening wear shops.
Wishing you a great week ahead!
As always, really appreciate you stopping by.
Xo
Sophie

Blush evening gown - C/O Faviana 
Diamonique Interlocking Oval Design Ring - C/O QVC
Crystal statement drop earrings - Baublebar (Love these, these & these )
BCBG Paris Jaze Metallic d'Orsay Pump - DSW
Photography by Maira Iqbal

* This post was sponsored by Faviana NY*

*Sponsored advertisement*